Supplement

The opinion to disagree.

While we need vitamins to live well, some doctors are not sure that pills are a good way to get them. Vitamin pills and supplements are claimed to imitate the healthy chemicals produced by nature. However, studies have not proven for sure that they really work. The problem is that taking too many vitamins can even make you feel poorly. It’s better to eat real foods to get our vitamins. Nature has already enclosed everything we need in the fruits and vegetables we can find at the shops.